July 24, 2016

I am a HUGE fan of at-home gyms. You truly can get in a good workout ANYWHERE (including outside!). Gym memberships are expensive, your workout can become less convenient if you do not live close to the gym, and sometimes it can be difficult to simply find the motivati...

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Samantha Bowers

samantha@thefitbrunette.com

@samanthabowers

Kansas City, Missouri

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© 2019 by SAMANTHA BOWERS | THE FIT BRUNETTE | THE BALANCED BODY TRAINING, LLC

*Please note: all of the fitness tips I share are suggestions only. Before implementing them into your workout routine, consult with your physician to make sure they are right for you.*
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