HAPPY VALENTINE'S DAY! I hope your day was full of love (and chocolate... lots of chocolate). I'm super excited to be partnering with the Ronald McDonald House in Kansas City to help raise funds for families in our community. I believe in the importance of keeping families connected, making them feel loved, & providing support during times of need. I have been involved with the Ronald McDonald House for years & feel truly passionate about their mission. This February, I’m exc

It's almost Valentine's Day and this year I want to challenge all of you to fall in love with living a healthy lifestyle. The Love 2 Move Fitness Guide is a free 22-page ebook packed full of: - A 4 day workout plan using minimal equipment. - Easy, guilt-free indulgent recipes to satisfy any sweet tooth. - FAQs about weight training. - Tips to increasing your confidence and finding your motivation. - A healthy grocery cheat sheet and guide to snacking on the go. AND MORE! The