Christmas may have come and gone but I can ALWAYS go for something warm and gingerbread flavored. The smell of nutmeg and cinnamon together just reminds me of the holidays! This Guilt-free Gingerbread Popcorn was one of the recipes in my 12 Days of Toning Guide, but be...

Merry Christmas Eve! This is one of my FAVORITE days of the year. Family dinners, holiday baking, and Christmas decorations & music everywhere in the house only add to the excitement!

On the topic of family dinners & holiday baking: this is really the first year I have...

Merry ALMOST Christmas! The holiday season came so fast this year. Thank you to everyone who downloaded my 12 Days of Toning Holiday Fitness Guide. I was blown away by how many of you participated in the challenge! If you haven't downloaded your free copy of the guide...

HOORAY! It's officially Day One of the 12 Days of Toning Holiday Fitness Challenge! Congrats to all of you who have already completed the Arms & Abs workout from today. I am so excited about how many of you have already downloaded the guide. The next 12 days are meant...