CONTACT ME 

Samantha Bowers

samantha@thefitbrunette.com

@samanthabowers

Kansas City, Missouri

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© 2019 by SAMANTHA BOWERS | THE FIT BRUNETTE | THE BALANCED BODY TRAINING, LLC

*Please note: all of the fitness tips I share are suggestions only. Before implementing them into your workout routine, consult with your physician to make sure they are right for you.*

February 6, 2018

This week is all about my client, Faith Jordan, and her INCREDIBLE 12 week progress on The Balanced Body Training guides! I started working with Faith 12 weeks ago by creating custom workouts for her week by week. She has stuck with it, put in the hard work, and made a...

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