December 12, 2017

HOORAY! It's officially Day One of the 12 Days of Toning Holiday Fitness Challenge! Congrats to all of you who have already completed the Arms & Abs workout from today. I am so excited about how many of you have already downloaded the guide. The next 12 days are meant...

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Samantha Bowers

samantha@thefitbrunette.com

@samanthabowers

Kansas City, Missouri

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© 2019 by SAMANTHA BOWERS | THE FIT BRUNETTE | THE BALANCED BODY TRAINING, LLC

*Please note: all of the fitness tips I share are suggestions only. Before implementing them into your workout routine, consult with your physician to make sure they are right for you.*
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