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    The Balanced Body

    Welcome to The Balanced Body by The Fit Brunette Hangout! This is where we talk all things fitness, food, & wellness.

    Fitness

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    Welcome to the FITNESS hangout! This is where we talk all things workouts and active living.

    Wellness

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    Beauty, style, wellness, you name it. This hangout is made for talk on habits that help us live a healthy lifestyle.

    Healthy Eating

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    Let's talk FOOD! The Healthy Eating hangout is where we chat about recipes, eating habits, and share lifestyle tips.

    New Posts
    • rkgbwvsc849
      Sep 07, 2021
      Xinyu ECCA Wire: Types, Applications and Features
      Fitness
      Enameled Wire is a new electromagnetic wire taking copper clad aluminum as inner conductor material, with characteristics between copper and aluminum. It combines excellent conductivity of copper and light weight of aluminum. Product Types Polyester Enameled CCA round wire(PEW); Polyurethane Enameled CCA round wire(UEW); Polyesterimide enameled CCA round wire(EIW); Polyesterimide over-coated with polyamide-imide enameled CCA round wire(EIW/AIW). Enameled copper clad aluminum wire-ECCA features: 1.DC resistivity: the DC resistivity of copper clad aluminum enameled wire is 1.40-1.45 times that of the pure copper wire; for equivalent resistance value, the weight of copper- clad aluminum wire is only 1/2 that of the pure copper wire. Supreme solder-ability; with a coat of pure coat, Enameled copper clad aluminum wire-ECCA boasts the same braze-ability ad the pure copper wire, no need for special treatment, meanwhilen which coated with a thick copper layer to ensure that the solder-ability shall not be harmed during the scrape. Light weight :the density of Enameled CCA wire is only 1/2.5 that of the pure copper wire of the same diameter, which can efficiently reduce the weight of coil; the replacement of copper wire with Enameled CCA wire can realize a cost saving of more than 30%. ECCA wire main application: (1) For the winding that demands light weight, high conductivity and good heat dissipation , especially for the high frequency signal transmission winding. (2) High frequency transformer, common transformer, electric induction coil. (3) Motor that needs higher environmental requirements such as household electrical, all kinds of micro motor, compressor and so on. ECCA Wire is widely used in different electrical applications requiring the conductivity of copper while retaining much of the weight advantages of aluminum, If you have any need, welcome to visit https://www.xinyu-enameledwire.com/ XINYU is a leading manufacturer and supplier enameled wire.
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    • sanpoqutwi7846
      Aug 06, 2021
      Txyicheng Help You Choose Right Mat for Grilling
      Fitness
      Grill mats are sheets of solid material that can be placed over the cooking grates on any type of grill. They’re designed to provide a uniform cooking surface, thereby increasing the versatility of the grill. In this aritcle, the guide will help you buy the right BBQ Grill Mesh Mat . But you just can’t go into the market and buy any BBQ mat. You may end up with a mat that will cause you more harm than good. For a perfect mat, you should consider some factors before buying. The following factors will enable you to choose the best grill mat. Size You should measure your grill or any other surface you plan to use before buying. This way, you can already know the dimensions you’re aiming for. Keep in mind that you can and probably will cut your grill mat to size it perfectly for your cooking surface. You’ll save money if you get a grill mat that’s around the perfect size instead of paying for one that’s huge. Otherwise, you’ll end up wasting a big chunk of it during resizing. If you have a circular grill, buy a circular mat. No need to test your scissoring skills while you try to cut a circle out of a rectangle or square. Non-sticking Coat Food that sticks on the grilling mat does not look pleasing and may lose its taste. Besides, it makes it difficult to clean the mat. Consider a mat with a non-sticking coat. Temperature Resistance Consider mats that can resist high temperatures, but not beyond 500 degrees Fahrenheit for safety reasons. Correct Thickness Many people think that the best grill mats are thick ones. Unfortunately, if a mat is too thick, the heat gets distributed unevenly. A thin mat always burns the food. Consider a mat with an average thickness of about 0.25mm. Cost Consider your budget. Though it does not mean that cheap mats are bad quality, mats made fro