Healthy Eating

Hi, I'm now living alone and only eat with others whenever I go out, or invite friends & family over - so basically, I'm now eating alone about 80% of the time. Obviously, I need to get better at this

Hello, I have been doing the Wai Diet for about 5 months and have had incredble success with it. I'm not a person that needs to lose weight, so the diet has nothing to do with that for me (though I ha

Hi, Going after weight gain by going on a diet is like walking into a gunfight with a sharp stick. You might make a little dent, but in the end, you'll do yourself more harm than good.Here's why: Typi

Hello, Can I have some carrot sticks and yogurt?" This cry from pint-size hockey players may soon replace the familiar whine for hot dogs and fries with gravy in Durham Region arenas. The local health

Hi, How much yogurt should be given to my 3 year old son (39 lbs) while taking an antibiotic? Please help. I didn't find the right solution from the Internet. References: https://www.healthboards

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