CONTACT ME 

Samantha Bowers

samantha@thefitbrunette.com

@samanthabowers

Kansas City, Missouri

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© 2019 by SAMANTHA BOWERS | THE FIT BRUNETTE | THE BALANCED BODY TRAINING, LLC

*Please note: all of the fitness tips I share are suggestions only. Before implementing them into your workout routine, consult with your physician to make sure they are right for you.*

Wellness

Beauty, style, wellness, you name it. This hangout is made for talk on habits that help us live a healthy lifestyle.

aryetoryn
Apr 10, 2018

Hi, The Integrator story on the primary care chiropractor underscored the irony in chiropractic about kind of integrative, whole person, natural health practice. Such practices appear to be gaining f
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Jun 9, 2017

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Jun 9, 2017

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aryetoryn
Apr 10, 2018

Hi, I'm wondering whether artificially-flavoured drinks like Crystal Light can still make you fat, in spite of having zero calories. Even though there are no calories, can some psychological percepti
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Jun 9, 2017

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