LOVE THE LIFE

YOU LIVE

living a healthy lifestyle

Fitness & Wellness Tips

Easy and simple tips and tricks to help you reach your fitness goals.

Active in Style

Trendy activewear can be one of the best motivators to hit the gym! See my favorite workout wear styles.

 
workouts. recipes. style
 
sweat anywhere
minimal equipment
 Quick, effective workouts you can do ANYWHERE 
 Structured weekly workouts to help you tighten, tone, 
 & feel more confident than EVER! 

POWER

YOUR

CONFIDENCE

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 Follow along on Instagram for more workouts,   healthy recipes, and fitness tips. 
 @samanthabowers