How to Crush Your Goals in 2018 | Goal Setting & Productivity Checklist


Happy 2018! The start of a new year is the perfect time to set your intentions for the next 365 days and really focus on developing a strategy to accomplish all that it is you want to achieve. I believe the most effective way to make progress towards your goals is to set smaller goals that act as mile markers on your way to reaching your larger goal. EVERY day is an opportunity to make a small change or a small step in the right direction. Eventually, those small steps add up!

CLICK HERE to view: 7 Things to Leave Behind in 2018 | Cutting Out the Old Before Building the New

I know it's easy to SET a New Year's resolution - but sticking to one can be a different story. We have ALL been there: you start a new journey and at first your motivation and enthusiasm are high, but as the days go by the newness and excitement can wear off. If this starts to happen, it's important to remember WHY you started. When you know your why, it is easy to find motivation to press forward and continue making progress.

So, where do you start? One thing that has helped me stay on a direct path towards what it is I want to achieve is actually writing my goals down on paper. I made a full checklist to guide you through the process of identifying your goals, finding your why, and staying committed! Here's to 2018 - and becoming all that you were created to be in the New Year! Check out the full checklist below.

CLICK HERE to view: Guilt-free Gingerbread Popcorn | Easy, Healthy Snack Recipe

What is ONE THING you are setting your sights on achieving in 2018? Head over to my Instagram account @samanthabowers_ and comment on my most recent photo with your goals. I want to help you achieve them!

#NewYearsresolutions #Settinggoals #Fitnessgoalsetting #Productivitychecklist #Goalsettingchecklist #Progresschecklist #NewYearsresolutionideas #Howtosticktoagoal #Howtostaymotivated #Motivationtips #TipsforstickingtoaNewYearsresolution #Tipstoreachyourgoals

Recent Posts
Archive
Follow Me on Social
  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • Twitter - Grey Circle
  • Pinterest - Grey Circle
  • YouTube - Grey Circle

 CONTACT ME 

Samantha Bowers

samantha@thefitbrunette.com

@samanthabowers

Kansas City, Missouri

  • Black Instagram Icon
  • Black Facebook Icon
  • Black Twitter Icon
  • Black YouTube Icon
  • Black LinkedIn Icon
  • Black Pinterest Icon
  • Black RSS Icon

© 2019 by SAMANTHA BOWERS | THE FIT BRUNETTE | THE BALANCED BODY TRAINING, LLC

*Please note: all of the fitness tips I share are suggestions only. Before implementing them into your workout routine, consult with your physician to make sure they are right for you.*
  • Black Instagram Icon
  • Black Facebook Icon
  • Black Twitter Icon
  • Black YouTube Icon
  • Black LinkedIn Icon
  • Black Pinterest Icon
  • Black RSS Icon