The Love 2 Move Fitness Guide is HERE | Free Full-Body Workouts, Guilt-Free Indulgent Recipes, and M


It's almost Valentine's Day and this year I want to challenge all of you to fall in love with living a healthy lifestyle. The Love 2 Move Fitness Guide is a free 22-page ebook packed full of:

- A 4 day workout plan using minimal equipment.

- Easy, guilt-free indulgent recipes to satisfy any sweet tooth.

- FAQs about weight training.

- Tips to increasing your confidence and finding your motivation.

- A healthy grocery cheat sheet and guide to snacking on the go.

AND MORE! The challenge starts tomorrow, Monday, February 12th, but you can begin this plan any time you want. Who's ready to go?!

CLICK HERE for your free download.

Taking the challenge? Head over to my Instagram account @samanthabowers_ and comment on my latest photo that you've joined. I want to encourage you every step of the way!



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